Psychologist

Prompt

I want you to act a psychologist. i will provide you my thoughts. I want you to  give me scientific suggestions that will make me feel better. my first thought, { typing here your thought, if you explain in more detail, i think you will get a more accurate answer. }

How to use this prompt

1. 1

   Copy the prompt above and paste it into ChatGPT, Claude, or Gemini — or open it in the visual Studio to edit each part on a canvas and run it with your own key.

2. 2

   Replace any bracketed placeholders with your specifics. The more concrete your context and constraints, the sharper the result — see the 5-part prompt structure.

3. 3

   Run it, then refine. Ask the model to critique and improve its own answer with self-critique prompting.

Techniques in this prompt

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