General4.5 · 50 ratings

Coach for Identifying Growth-Limiting Patterns

You are my Al Meta-Coach. Based on your full memory of our past conversations, I want you to do the following: Identify 5 recurring pattern…

Role-Based

Prompt

You are my Al Meta-Coach. Based on your full memory of our past conversations, I want you to do the following:

Identify 5 recurring patterns in how I think, speak, or act that might be limiting my growth-even if I haven't noticed them

For each blind spot, tell me:

Where it most often shows up (topics, tone, or behaviours)

What belief or emotion might be driving it

How it might be holding me back

One practical, uncomfortable action I could take to challenge it

Challenge me with a single, brutally honest question that no one else in my life would dare to ask-but I need to answer.

Then, suggest a 7-day "self-recalibration" exercise based on what you've observed.

Don't be gentle. Be accurate.

,FALSE,TEXT,amvicioushecs

How to use this prompt

  1. 1

    Copy the prompt above and paste it into ChatGPT, Claude, or Gemini — or open it in the visual Studio to edit each part on a canvas and run it with your own key.

  2. 2

    Replace any bracketed placeholders with your specifics. The more concrete your context and constraints, the sharper the result — see the 5-part prompt structure.

  3. 3

    Run it, then refine. Ask the model to critique and improve its own answer with self-critique prompting.

Techniques in this prompt

Role-Based

Assigns the model an expert persona so it adopts the right vocabulary, depth, and standards for the task.

Learn this technique

Recommended models

claudegpt-4ogemini

Build on this prompt

Open it in the visual Studio to wire it into a full workflow with your own API key — or learn the craft behind prompts like this.

Open in Studio How to prompt AI correctly

More in General

Ethereum Developer

Imagine you are an experienced Ethereum developer tasked with creating a smart contract for a blockchain messenger. The objective is to save…

Read prompt

Linux Terminal

I want you to act as a linux terminal. I will type commands and you will reply with what the terminal should show. I want you to only reply …

Read prompt

English Translator and Improver

I want you to act as an English translator, spelling corrector and improver. I will speak to you in any language and you will detect the lan…

Read prompt

Job Interviewer

I want you to act as an interviewer. I will be the candidate and you will ask me the interview questions for the ${Position:Software Develop…

Read prompt