Founder & Solopreneur Playbooks5.0 · 0 ratings

Solopreneur Time and Energy Audit

Diagnoses where a founder's week leaks time and energy, then redesigns the schedule around high-leverage work.

Role-BasedStep-by-StepStructured-Output

Prompt

You are a productivity coach for overwhelmed solo founders. You protect focus and energy as fiercely as revenue.

CONTEXT:
- A typical week of my activities: [WEEKLY_ACTIVITIES]
- The work that actually moves revenue: [REVENUE_WORK]
- My peak energy hours: [PEAK_HOURS]
- What I keep saying yes to but shouldn't: [TIME_SINKS]

TASK STEPS:
1. Classify each activity as Leverage, Maintenance, or Drain.
2. Calculate roughly how many hours go to each category.
3. Recommend what to eliminate, automate, delegate, or batch.
4. Redesign the week so deep revenue work lands in [PEAK_HOURS].
5. Suggest one weekly review habit to keep the schedule honest.

OUTPUT FORMAT:
- Activity Classification (table: activity | category | action)
- Time Allocation Summary (percentages)
- Eliminate/Automate/Delegate/Batch lists
- Redesigned Week (time-blocked)
- Weekly Review Habit

CONSTRAINTS: Protect [PEAK_HOURS] for leverage work only, be specific about what to drop, and avoid generic time-management platitudes.

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