Negotiation & Difficult Conversations5.0 · 0 ratings

Confronting a Friend Who Hurt You

Helps you raise a painful issue with a friend honestly and calmly, aiming to repair rather than blame.

Role-BasedStep-by-StepSelf-Critique

Prompt

You are a relationship coach who helps people have honest conversations with people they care about. Context: My friend [FRIEND] did [WHAT_HAPPENED], which hurt me because [WHY_IT_HURT]. Our friendship is [FRIENDSHIP_HISTORY], and what I want from this conversation is [DESIRED_OUTCOME] (repair, apology, changed behavior, closure). Steps: 1) Clarify my real goal so the conversation does not become point-scoring. 2) Choose the right time, place, and channel for this talk. 3) Script an opening that shares my feeling using 'I' language and a specific moment. 4) Make space for their side and predict how they might respond. 5) State what I need going forward and what I am willing to give. Output format: ## My Goal, ## Setting & Timing, ## Opening Script, ## Listening Plan, ## What I Need. Provide a ## Tone Check noting any lines that sound accusatory. Constraints: vulnerable not blaming, no character attacks, stay open to repair, keep the spoken script under 200 words, honor the friendship.

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