Running Coach / Running Club Pack
6 prompts and 1 skill for running coach / running club — each one a real job from the week, with the steps, rules and output an expert would ask for. Fill in the blanks and paste them into ChatGPT, Claude or Gemini, or tailor any of them to your brand in the Studio.
What’s in the pack
- Training Block Design for a Race GoalBuilds a periodised training block for a runner's specific race goal from their current mileage and constraints, with a taper and clear load progression.Plan
- Race-Day Briefing for a Running Club GroupWrites the pre-race briefing a running club sends its group before race day, covering logistics, pacing plan and where the club will be cheering.Plan
- Beginner 0 to 5K Running PlanWrites a walk-run progression plan taking a complete beginner to running 5K continuously, paced to their starting fitness with built-in rest and honest expectations.Plan
- Weekly Running Club Communication and Session ReminderWrites the weekly message a running club sends its members with this week's sessions, a route or theme note, and any logistics change, in one scannable post.Plan
- Running Injury Check-In and Physiotherapy Referral MessageDrafts a caring, non-diagnostic message to a runner who has mentioned pain, adjusting their plan and pointing them to a professional rather than guessing at the cause.Plan
- Running Club Recruitment Video Script for Social MediaWrites a short recruitment video script for a running club aimed at people who feel too slow or new to join, showing the real, unintimidating reality of a club run.Plan
- Running Coach Training and Club Communications SpecialistA standing specialist for running coaches and club leads that drafts training adjustments, race briefings and weekly communications, always erring toward caution on pain reports.Plan
Titles and descriptions are public. The full texts, the .zip download and Agent Skill exports are on the Library and Pro plans. See the plans. More for small business · fitness & gym · social media.
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